Friday, 31 July 2009

Mixed Vegetable Soup

For the fitness freaks, this one is for you... a low calorie soup with the goodness of anti-oxidants

Ingredients:

Chopped vegetables: 1 Tomato, Some cabbage, Lots of spinach, 1 carrot, 1 small potato, little cauliflower
2 cloves of chopped garlic
1 tsp olive oil.
Salt & Pepper to taste.

Heat Olive oil in the pressure cooker. Add the garlic and saute for some time.
Then add all your veggies and 2 cups of water. Cook for 3 whistles.
Once the veggies have cooled down, blend them. Add water according to desired consistency. You may leave some chunks, if you like it that way.
Add salt & Pepper to the blended vegetables.
Heat the soup and serve..Bon appetite!!!
This entry goes to 'Soup n Juice' event.

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